Seven days from today, I leave to go to the windy city to run a half marathon.
I've been writing for days about how anxious, excited, hopeful and at times afraid that I am for the experience.
I'm trying to view it as an adventure and to relish in the moments.
So, as I'm visualizing me in Chicago, and particularly as I run my last 13-mile training run tomorrow...I plan to meditate on the following:
I am strong.
I am trained.
I am powerful.
I am at peace.
I am open.
I will be changed.