Showing posts with label Focused. Show all posts
Showing posts with label Focused. Show all posts

Tuesday, January 22, 2013

On a Quest for Clarity

Last week I logged in close to 30 miles and injured myself.

My IT bands on both legs are throbbing.  My hips are sore.  My mood has been a bit foul. And, I'm losing my mind going stir crazy with frigid temperatures and an involuntary need to take some time off.

And while doing so, I've been revamping my playlist, stretching, downing ibuprofen, and meditating on this song entitled, "Home," by Phillip Phillips.


It's the opening tune on my playlist and over the past couple of days, I've become more and more aware of the lyrics.

Settle down....it'll all be clear.

Pay no mind to the demons that fill you with fear.

Trouble...it might drag you down.

You get lost...you can always be found.

Just know you're not alone....cause I'm gonna make this place your home.

There's no question that at some point, when the survival turns into thriving and the routine becomes a bit more auto piloted, we all yearn for meaning.  We want to know that what we do matters and that there is purpose, clarity, focus, and ultimately, a vision for our lives.

And this is what I've been struggling with.

Running is a fantastic mechanism for dispelling stress, friction, chaos, exhaustion.  It provides rejuvenation, power, mental relief.  But mile after mile after mile can have you wondering, what are you running away from and if not, what are you running toward?

It's more than the next race.  It's larger than a personal record.  It's more complex than doing it for a charity or for the good of the cause.  It's finding "home" in the midst of the noise and seeing the purpose in the places where it all feels same old, same old.

So, last Saturday morning, I set out with the intention to run 9 miles.  At the sixth, I heard a pop and then felt waves of pain up the right side of my leg.  And, I had to slow down.  Crazily, simultaneously, a friend drove by and offered me a lift home.  I thanked her and said, "Naw, I'll walk it off."

Pissed that I'd never cut a long run short, I spent the beginning of the walk fuming, even trying to hobble back to a run.  And then, I pulled out my ear buds and looked at the trees, took in the people I walked past and thought, "It's time...it's time to run toward that which is waiting...the gift is now to figure out what it is."

Sunday, July 8, 2012

Ode to Kate on Her Fifth Birthday

Our family had only known grandsons before you.

And so, with bated breath, everyone was hoping that you would be a girl.

But no one knew that you would come out of the womb, the most beautiful, sweet, feisty, funky ball of sass and love that the world had ever seen.

You, my middle child, my first daughter.  My little one who read complete sentences by the age of three and who corrects my grammar and the injustices of the world around her.

You who walks around in mix matched tights and dresses with braids, cowboy hats, princess tutus and a mind that is always cranking out the most amazing and bold thoughts like, "Mama, why do you have a spiky vagina?"

You who looks like me, but is far more self assured, far more indulgent to the present moment, far more willing to love the red in the rose and the brown in the chocolate, and the warmth in the hug.

You who I would die for and nearly did when you hit your head on the diving board yesterday and then hours later, landed on your neck and back falling off of a trampoline.

You who is fearless, focused, capable, beautiful and aware....may you know today and always (especially when I am not here to tell you daily), that you are loved, you are wanted, and that the world is a brighter, more loving place because of you.

Happy Birthday, Kate.